5 of the fastest pax in Isotope discussed the most recent groundswell of support to bring back GAGA. Here is their story:
Recently there has a been push to go fast. The best place to go fast is obviously GAGA so we ran to GAGA.
Warm up to the top of Pennington then 8 strides with ample rest in between around the GAGA loop and back to the top of Pennington. Then we slowed it back and cooled down back to the AO while keeping the pax together for the entire run.
Shrooms proved out that running easy all the time does not make you faster. He also proved that running fast at GAGA will make you want to run fast at GAGA again and again and again (preferably on Tuesdays but Fridays work too).
Perrier is currently the reigning champ on the masters 6K circuit. Angus is quickly closing in on that elusive 4:50 pace. Anchovy won every stride even the last one that Shrooms apparently thought lasted 15 sec.
Thanks to Hoodie for the opportunity to Q at Odyssey (Quickly becoming a thang). Thanks to the pax for the constant encouragement and motivation. Until the next time…
DH