It was not The Murph today, that was last week. But we did plenty of Mericans, squats, and pull-ups anyway.
We started with a very generous WARM-O-RAMA that included a football and a frisbee. Then to the pull-up bars for some work there. To the bridge, worked, back to the bars, worked. Block work, then Mary.
Solid work gents. We prayed for Ultraman and Burgoo.