the Q is not to blame. he properly texted the night before that he may not make it. but alas it was just YHC. all good though. to be honest i needed the mental challenge to stay out there and sadclown the track work instead of just call it a day and go get coffee. so i ran a warmup and 4 yassos and a cool down. and i won and i am a conquerer….in a sadclown costume.
