A solid 22 Pax posted for season 5 of The Sopranos.  Clearly they came to celebrate something big, like really big.  They did indeed- it was a beautifully orchestrated workout that was enjoyed by all.

The quick version:

Warm-up, apparently exactly like every other damn warm up this week. What…you don’t like it?  Then you lead.

We moseyed to the rock pile and each fella got his own.  Round 1: 30 Curls in place, run to the top of the entry for 30 jump squats, run to the bottom of the driveway for 30 IC Freddy Mercury, hit the sidewalk back for rounds 2 and 3. (20 & 10, respectively) 

Round 2: 30 rock squats in place, run down the sidewalk to the bottom of the drive for 30 ‘Mericans, backward up to the top of the entry for 30 WWIIs, run back to the start and repeat with 20 and 10.

Replaced the rocks and moseyed back for Recover X2

  1. Great to see this many Pax at a non-convergence.
  2. T-Claps to Holiday for his efforts and successes with the Little Smiles event last weekend.  Your work there is truly inspiring and such a noble cause!
  3. Continued prayers for the Gonzalez Family, Birch Family and Camp Family.
  4. See you boys soon.