Fartlek 8/20

Event Date

Aug 20, 2024

AO


Ran what Ultraman deemed the new Fartlek standard route. Down Hardcore hill, up Stumptown, into the new neighborhood to catch the greenway, greenway back to Wynfield and back to homebase.

4.6 miles and great company. Really nice weather this morning. FNG-1 = Pushpop

Prayers for all the pax, spoken and unspoken. 

-CW