- SSH – 25 IC
- Grandma Maters – 10 IC
- Imperial Storm Troopers – 10 IC
Bertha ran the parking lot. As Dirt and I went down to get the blocks and back up to the gym.
we started rash with ladder go up the hill getting be on burpee down the the hill and 10 curls. The another round of chest press 10 to up the hill with 10 squats. Count down until it was time to start heading back. On the way to set blocks bag wall sit with block out in 1/2 curl position. Down to the block pile. Then to the landing pad for Mary’s.
prayer and Bible vers of the day.