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Samson

Date & Time

November 28, 2024 - 5:30 am - 6:15 am

Preblast Info

Enron has a "plan" for all of those in town not Turkey Trotting at Bdale but still looking to burn the impending calories. 6AM run (or run OYO for less miles, run into Cedarfield or the greenway or just laps in the parking lot) 7AM Kettle Bells & Blocks (bring a KB if you can). There is cover beside the church if inclement weather) 7:30 - 7:45 Mary 7:50 Coffeteria (Kunu at Lake Forest Church if open, otherwise Starbucks Gilead)

Master Q

Workout Type

Boot Camp