Sending a PB for Fartlek felt weird as this AO is basically a well oiled machine. Nonetheless a 4.5 mile route was sent and off we went. 55 degrees this morning and I think all very gladly welcomed it. Let’s hope it is here to stay this time. Continued prayers for Western NC and there are plenty of opportunities to help volunteer. October 26th adventure race and this is the last week to sign up and get a tshirt included, see 9 Lives for details. Prayers for Cousin Eddie and his family and Smores continued recovery.
– CW