YHC promised a fun workout full of fun and YHC delivered on his promise! Not gonna lie, it was a struggle to get up this morning after pulling a 15 or so hour day yesterday, and some of the Pax may have even been tempted to suggest that the workout wasn’t as fun as promised. But those Pax would be wrong! The plan delivered!
Warmorama
- The usual classics
Thang
- Block work – 3 rounds – curls/skull crushers/shoulder press/block squats – plus 1 round of lawnmowers thanks to the incessant pleas from BEP
- Hand release merkins – 100 total
- Mary – lots, more Mary than Tantrum had done in a month he said. [NOTE: not all Pax got to participate in calling Mary due to their less than respectful tones and hurtful mumblechatters – they know who they are]
Moleskine
- Great to have JB join the Fallout regulars – keep an eye out for his Feast Friday pb’s and join him and the Friday lunch crew usually at Jason’s Deli.
- Sounds like Force had another great weekend with Momma Force. Always great to hear she’s still fighting.
- Drebin is on the hunt for volunteers to help in the mountains. Connect with him or Toby if you’re looking to get involved.
- Good for the ruck/run crew out crushing a standard this morning – Freedom, Tbone, Tantrum, and BEP.
- Easy for me to complain about being tired today, but still got to hang out with 6 other HIMs and Tbone this morning so that’s still a better day than most everyone else in the world today!
- Thanks to Drebin for the chance to lead this morning.