Dallas and Fresh Prince were noticeably absent while still being at the AO. Super weird.
We ran 3 miles stopping for some strength work along the way (lunges, jump squats, and merkins)
We finished it off with some Mary and some strides.
Awesome group this morning and perfect weather!
No Rope had to leave early because tailgating for the Hookies 1930 kickoff starts at 0900 sharp.
Thanks to everyone for coming out!
Enron