On this early morning, Copperhead and I met up for a workout during our school’s High School retreat at Windy Gap. We ran to the top of the huge hill as warm up. We did a Dora workout with Mercans, Squats, LBCs, more Mercans, and Planks as the other partner ran laps. As our cool down, we did the “Bring Sally Up” challenge to the song. That hurt!
As a teacher, it’s always a neat opportunity to have a former student grow as a leader and than, lead you through a challenging workout. Well Done, Copperhead (Elliot)!
Peart Plus (Mr. G)