FNG-1 is Matt Edwards and was named Cousin This
Warm-up
20 SSH IC
10 Cotton Pickers IC
20 Monkey Humpers IC
10 Toy Soldiers IC
10 IST IC
The Thang
We ran down the hill and did an exercise then ran back up the hill for a repeato for about 35 minutes.
Mary
20 LBC IC
10 each side oblique crunches IC
10 Rosalita Whips IC
Recover Recover
M/C
We named Matt Edwards Cousin This. Pretty sure there was a misunderstanding between Dolittle and Shirley that somehow came to Cousin This during the workout and Matt ended up paying the price. Kind of like the workout and Forrest Gump. “Stuff Happens”
That’s the hallmark of a good F3 name when you can say – I have no idea how I got this or what it means…..