YHC was expecting cold but when I left the house this morning was definitely not expecting the amount of snow we saw. Arrived at the AO at 5 for a standard which was good as I was able to scout out where the ice was in the park.
6 Pax joined me and we were off into North Meck park for a normal warmorama. We then went to the picnic tables and did incline merkins, calf raises, and dips. Next Pax were told to do 200 squats or every lap you run around the concession stand counted as 25 squats. At this point we could hear some loud barking from a dog somewhere in the park and while we were running around the concession stand we lost Jersey Boy who went to check it out. The barking continued for a long time while we finished our squats and did another round of incline merkins, calf raises, and dips.
We decided to mosey toward the dogs who had stopped barking at this point and couldnt find them or JB so we assumed he must have found them or was continuing his quest. We went into the park for 7s with reverse lunges and carolina dry docks.
Mosey back to the main parking lot for 4 corners of merkins, tippy birds, slow squats, reverse lunges and we repeatoed. Finished with 5 minutes of Mary. Recover recover.
Announcements included Christmas party this Friday and Hippie and Goat are putting on a “Developing Your Personal Leadership Philosophy” on Saturday. Workout at 7AM and Leadership course is 8-11. Prayers for Cally in surgery today, Canucks nephew, Hippie’s family who is moving today.
Not long after the workout concluded we got a text from JB saying he rescued not 1 but 2 dogs without collars and who were very skinny. Major props to JB for corralling those dogs and getting them home for some food. You won’t find many people with a bigger heart for helping than JB.
-CW