Tuffy laid out this fine course and while the weather was surprisingly ok (fcst said 25 degrees at 7AM) and the whole route was flat – it was a tough run none the less. Certainly nothing to do with Thanksgiving dinners 2 days prior!
Launched from Blythe, ran on Catawba toward 77 until we got to Fresh Market, turned around. Just an “easy” out and back for 9 flat miles (and pain for days).
Tuffy went out for another couple after TF and TF left!