Ich ran a standard even tho he has a half marathon on Saturday because that’s what Ich does.
We focused on the upper body, core, and mobility. It hurt. Thanks for coming out Ich and Shadow!
Dec 12, 2024
Ich ran a standard even tho he has a half marathon on Saturday because that’s what Ich does.
We focused on the upper body, core, and mobility. It hurt. Thanks for coming out Ich and Shadow!