3 PAX completed December’s Edition of The MMM Murph:

1 mile run led by Greyhound (finally). Nice work PAXs 💪.

ALL PAX participated in:

10 sets X 10ea (100 total) pull ups OYO

10 sets X 10 IC (200 total) merkins called by various PAX

10 sets X 15 IC (300 total) bodyweight squats called by various PAX

1 mile run led by Tammy Faye 👊

Announcements: PAX Drebin is organizing an F3 Western NC Relief trip.

Prayers: PAX with aging parents and those caring for them, Beave with loss of his father, Omega for loss of his Father in Law, Grenade’s daughter, Roadie for loss of his nephew. Those who had a tough year in 2024. 1st responders.

Grateful to spend the GLOOM with these PAX at MMM, with PAX from Arnie’s Army, and all those PAX in attendance for cafeteria at Birkdale Starbucks 👊🏼