7 PAXes!!! FNG-1 = Daddy War Bucks… Everyone killed it… Missed those that couldn’t make it…
Warm-Ups:
- SSH – 25 IC
- Grandma Maters – 10 IC
- Imperial Storm Troopers – 10 IC
The Thang:
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground, find your block…
- Block Quadfecta – 20 IC
- Incline Merkins – 20 OYO
- Pull-Ups – 10 OYO
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground, find your block…
- Block Quadfecta – 20 IC
- Incline Merkins – 20 OYO
- Pull-Ups – 10 OYO
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground, find your block…
- Block Quadfecta – 20 IC
- Incline Merkins – 20 OYO
- Pull-Ups – 10 OYO
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to circle up in the parking lot…
Mary:
- Hidden throughout…
Homework:
3 to 4 sets of 30 TO 50 Merkins every 2 to 3 days…
Dandelion’s Birthday:
June 18th
Reflection:
He will turn the hearts of the parents to their children, and the hearts of the children to their parents; or else I will come and strike the land with total destruction…
Malachi 4:6 NIV: https://bible.com/bible/111/mal.4.6.NIV
Google helped me w/ this one: This suggests that the Spirit of Elijah will not only seek to reconcile fathers to their own children, but also strive to restore a sense of responsibility of fathers to all children, thus restoring a deeper sense of community among all people on earth.
Moleskin:
- Dandelion is AMAZING as always…
- Etc, etc, etc…
For LOVE of the PAX, the BEST of the BEST,
Dandelion