9 PAX posted to a Murph lit by moonshine… or the shine of the moon anyway.
we did what we always do on the last Monday of the month.
1 mile run
100 pull-ups
200 'mericans
300 squats
1 mile run
Tickle gets his first Murph in, and on the 2nd mike picks up a 16lb weighted vest.
tclaps to the PAX for pushing through. The Murph is always tough, but you guys make it fun.