FNG-1 = Nugent

FNG-2 = 2 Toes

Welcome to 2 Pax not on the Isotope website:  Nugent and 2 Toes.  2 Toes is visiting from Metro and he crushed it.  Nugent would not disclose his home AO, but he was in the lead the whole morning.  I hear those boys are hard-charges in the Queen City.  Not like us country-folk, I guess.

Before any disclaimer was able to be given, Shaken came barreling in driving his fancy-ass super-premium “show-off” muscle car, and YHC was nearly flattened like a buttermilk pancake after church! It was, indeed, a near-death experience.  But, having cat-like speed and incredible flexibility and intuition, Possum dove in front of the on-coming, freight-train-like vehicle and saved the day! Bagboy then jumped to his feet, directly from a prone position, and pushed the oncoming murder-machine off course and into the dew-soaked grass! Jersey Boy quickly made a damage assessment and determined the car was fully intact, but that Shaken was clearly under the influence of many, many illicit and ill-advised drugs.  He kept saying “where are my gummies?” over and over.  Canuck happened to have a special stash of THC-laden chewables he’d been given for safe-keeping by Hippie (not present), and he offered those to Shake if only he’d: SHUT. UP.

Kingsman, being a Kotter from long ago, just had a wide-eyed look of terror and excitement on his face as he spontaneously started doing burpee after burpee.  We counted in unison as he completed 77 burpees, non-stop.  Quite a feat- even by the standards of F3 Metro Bros!   

Macarena then broke into song, a-la-Ricky Martin!  “Livin’ La Vida Loca” has been running through all Pax heads All-Damn-Day.  Not knowing how to react, Edsel showed us his break-dancing skills by doing the Dolphin for 15 minutes straight.  Can you imagine?

That was quite a beginning to an otherwise mundane, low-key workout.  Thanks to Shaken for a strong, scary and fabricated, (mostly) start to this fine, fine morning.

See you boys in the gloom again, one hopes.