5/1/2021
Pax showed, but the Q didn't.
YHC felt inspired. No plan formed beyond approaching this day as curious and creative.
FNG-1 = Cornholio
Warmuparama
10 seal claps for clark
10 cotton pickers
10 mountain climbers
10
The Thang
Mosey to Pullup bar
3 rounds
5 pullups
10 ‘muricans
15 squats
Mosey to block pile
10 skull crushers
10 curls
10 squats
10 russian swings
YHC called "Mosey around the school." Then upon seeing the gravel road off to the right, curiosity and inspiration called.
YHC steered the pax right, pax was a bit surprised. Clark said there's a bit of trail out here. Good, we'll explore it
We continued onto the wooded trail, at the end of the gravel road.
We first found an outdoor classroom.
Pax grabbed a bench
10 dips
10 incline Merkins
Pax continued to mosey down the trail.
We second found an old dilapidated bridge
So pax Bear crawled across the bridge
YHC had hoped of finding the soccer field.
Our 3rd find was private property, and the trail end. Pax turned to return.
Our 4th find was a trail to the right, at the bridge.
This took us back to the block pile. YHC noted the trail continued to the right.
At the block pile
10 Skull Crushers
10 Curls
10 shoulder presses
10 russian swings
10 Skull Crushers
10 Curls
Pax Moseyed back to wooded trail
At the outdoor classroom, pax grabbed a bench
10 Dips
10 incline ‘muricans
20 step ups
Pax moseyed on.
Bear crawl the bridge.
Pax continued right, on the trail leading back to the block pile.
Near the block, YHC audibled to continue on the trail to the right, finding ourselves back at the gravel road.
Pax bear crawled the gravel road on through the gate towards the block pile
At the block pile
10 skull crushers
10 curls
10 shoulder presses
10 russian swings
Zamperini time
Cornholio brought up considerations of sovereignty and self-empowerment. Pax discussed.
Blocks Up
Back to the pullup bar
10 pullups each
Mosey to start
Pax Crawl beared up the stairs and were thrilled
Mary Time
YHC offer a colorful commentary for our cool down:
10 Jane Fonda’s each leg and a precarious thumb
10 Dolly Partons; in fond memory
10 i dream of jenny glute bridges
10 farting box cutters
10 jlo's hips
That's your free workout.
YHC has been quite work heavy as of late and handling some very interesting but unexpected efforts.
The question pondered for this day. When this happens in your life, what are you going to do with particularly challenging situations.
Are you going to seize it, or let it seize you?
YHC challenges you to be creative and curious when handling unexpected issues. It is what it is, so the question is "what are you going to do about it."
"
If you do not expect the unexpected you will not find it, for it is not to be reached by search or trail.
Heraclitus
"