A Trip along the Greenway


Mosey up and around LFC parking lot

Warm-O-Rama: 20 Cotton Pickers IC, 25 SSHs IC, 15 Windmills IC

Quick Mosey off campus and over to the Greenway

50 Burpees OYO

Run to west end of Greenway

50 Burpees OYO

Run back to Greenway entrance

50 Burpees OYO

Slow mosey back to LFC

Flash Abs, Reverse Froggers, Monkey Humpers, and OH Claps

 

MoleSkins:

Lots of chit-chat out there today.  Most of it stopped after about 10 burpees

Lots of teamwork present too.  

Qbert continues to lead from the front.  I'm sure there is something he doesn't excel in, but the Q's havn't found it yet. 

Kotters to Chestnut.  Glad to have you back. 

MacAuley and GoatBusters well represented today.  Always great to see you guys in the gloom.

Thanks to DonHo for the opportunity to Q.  And yes, gotta get better Qs for this AO.  The last couple have been slackers. 

Comment below if I missed anything important.