Metro: Slaughter
11 outlaws took a gamble in the wilds of The Wilderness, for some 8 counts, and some 11 counts. Some knew when to hold them, others knew when to fold them. Some knew when to walk away, and all were told to run.
Warm-a-rama
- Short mosey around the tree, and circle up
- Mountain Climbers
- IST
- Windmill
- ???
The Thang
- Mosey past the Jeep (no bricks today), to the timebomb culdesac
- Merican timebomb down from 11 (there was a lot of whining and crying at this point)
- Mosey to the next intersection
- ???
- Mosey to Queens Corner
- Freddie Mercury
- Mohammad Ali
- Walk Crab up the hill to the first light (you're welcome Soprano)
- Quadraphelia to the rock pile
- Curls / Shoulder Press / Skull Curshers / Vertical Chest Press
- Mosey to the grassy knoll
- 4 rounds of Bicep Mericans at the top, and Monkey Humpers at the bottom
- Mosey back to the rock pile
- Rock Webbs
- Curls / Skull Crushers / Vertical Chest Press / Bent Over Row
- Mosey back to Queens Corner
- Decline Side2Side Mericans
- Freddie Mercury
- Mosey back to the Tree
Mary
- Dot the "i"
- Walk the Elbow Plank
- J-Lo (choreography by Amen)
Moleskin
- Wanted to come up with a slightly different theme for the workout, but none of the Pax were able to guess what it was. I didn't help the cause by messing up on the count more than once (it's hard to stop the cadence on counts not divisible by 5!)
- Topgun was true to form by rolling in at 7:30, but he wasn't the last.
- Amen came in a couple of minutes late.
- I'm not sure when Jorel snuck in, but i didn't notice him until we got to the timebomb! And he's the one who originally set the start time for The Wilderness at 5:10!!!
- Soprano is on a roll, having posted 2 weeks in row at the closest AO to his house!
- 9 Lives brought his cuz Slaughter up from Metro. I haven't seen Slaughter in probably 5 or 6 years!! It was great to see you in the Gloom again!
- It's good to continue to see Rodeo out in the Gloom, now that he lives SOOO FAR away!
- Rooney has taken F3 to heart, and has quickly become a regular! He has his virgin Q next week at Mighty Jungle!!
- Crocs seemed to be running on empty a little bit, but he did post at Night Ranger, so I couldn't be too hard on him.
- Amen missed a perfect opportunity to mess with YHC's wipers. I think he was too relieved that we did not stop to pick up some bricks! I, however, did not pass on the opportunity to get his wipers!!
- Thanks for letting me lead the posse today TG!