AES: Finish with Spud Webbs

Event Date

May 08, 2018

AO


Editor’s Note: A simple copy & paste from Twitter. All you need is six names of the pax that participated. Aren’t they worth that much?

7 for AES for Pavers, burpees, run x3 + pull-ups, burpees, run, jumpies, push-ups, wwII sit-ups x3, then Spud Webbs to finish: 1 squat jump pull-up/4 squats, 2 squat jump pull-ups/8 squats, 3/12, 4/16, 5/20, then 10 more pull-ups oyo. Back to green!