6 men rose early for a perfect morning at Hollywood.
Warmorama:
Mosey to parking lot by Dicks
20 SSH IC
10 Cotton Pickers IC
10 Toy Soldiers IC
10 Merkins IC
10 Windmills IC
The Thang:
Mosey to Chipotle and grab a block.
Deep Dish says it's "All about the Benjamins" this morning…
25 Curls, 25 Lunge walks, 25 squats, 25 Lunge walks back to start
25 Overhead presses, 25 lunge walks, 25 Mountain Climbers, 25 Lunge walks back
That makes 100 exercises + 100 Lunge walks. YHC then decided we needed a bit more…
25 Skull Crushers, Quadrophelia to top of lot, 25 Plank Jacks, Quadrophelia back
Little Professor took over for 4 rounds of HS Football inspired stuff
1. 25 Squats, 25 Wide grip Mericans, 25 V ups, 25 SSH IC
2. 20 Jump Squats, 25 Mericans, 25 Leg lifts, 25 Mountain Climbers IC
3. 20 Mary Catherines, 25 Diamond Mericans, Front Plank 60 seconds, 25 SSH IC
4. 20 Reverse Lunges, 25 Incline Mericans, 25 LBC's, 25 Mountain Climbers
Holiday took over for a Mosey to Barnes & Noble. Grab some wall for People's Chair + Air Presses. Mosey to start.
Mary:
Downward Dog, Cobra, Pigeon stretches
Low Flutter
Pretzel Crunch
Homer to Marge
Rodeo pointed out we did 800 reps. Great effort today guys!
Deep Dish, Holiday, Little Professor