15 PAX got after it this morning at Gladiator for 2nd Amen/Hallelujah workout.WarmupMosey around parking lot with buttkickers, highknees and karaoke.Psalm 118:24SSH x 25IST x15Cotton pickers x 15Windmill x 15Merkin x 10Squat x 10The ThangMosey to fountainPsalm 20:7Incline merkins x 20Decline merkins x 20 Dips x 20People’s chair on wall with 15x air pressBalls to the wallRepeato these last five exercisesProverbs 21:31Mosey up and down big parking lot mixing in sprints and quadraphiliaStopping at ends of lot to doMonkey humpers x15CDD x 15Mtn climbers x 15Pull ups x10 Squats oyoMosey to cinder blocksHigh curl x 10Low curl x 10 Full curl x 10Skull crushers x 15Overhead press x 15Chest press x 15WW2 situps with blocks x 10Proverbs 18:10PAX called MaryJloThe WBox cutterScissorsPickle pounderAb bridge( I think) Hippie correct me if I got the name wrongRecover RecoverRevelation 5:13-14COTMoleskineThanks to all who came out for your support and encouragement.Thanks again to my partner, Hallelujah for cadence when I needed help.Always good to see other 2.0’s like Rambo out there.I will again encourage all who read this to look up the scriptures and find encouragement.Thanks Travolta for the opportunity to lead these men and hope others will sign up for Gladiator. However, as reminded, next Tuesday is our dear Vern @ 131.Look forward to seeing you on Wednesday at Hollywood.Grace and peace from God the Father through Jesus Christ.Amen