An easy workout at Titan

Event Date

Feb 17, 2020

AO


Today at Titan we had an easy workout, relative to the Pax fitness levels, because YHC is recovering from sickness. Here is what went down: 

0500: Easy running for roughly 2 miles, give or take.

0530: More easy running, about 5k. Followed by ~10 minutes of stretching.

Recover, recover. All told we covered just north of 5 miles. 

Moleskin:

Very thankful to be joined by 2 fine runners who tolerated an easy workout. There was going to be some breakfast after, but it turns out today was a school day after all. Have a great week gents.