FNG1 = Nightingale, FNG2= midrats, FNG3 = c-sharp,
Skinny backblast, day 4:
We gathered around the kettle bells, both large and small (cough cough Jeeves),
-
We quickly warmed up and then: 12 Day of Brickmas + 10, in cadence all, KBs where possible
Then Jolly took over:
-
Couple of KBs, Up the hill, more KB, up the hill again, circled up for Mary
No moleskin required