FNG-1 is Eeyore’s neighbor, Upstate (searched, but couldn’t find Upstate in the directory 🤷🏼♂️)
The Q was late this morning 😞. Apologies for the tardiness. Glad that the PAX already there on time started the Murph 👊🏼.
6 PAX completed the April’s Edition of The MMM Murph:
1 mile run lead by hard chargers Airstream & Riverboat, thanks for setting the pace 💪.
ALL PAX participated in:
10 sets X 10ea (100 total) pull ups OYO
10 sets X 10 IC (200 total) merkins called by various PAX
10 sets X 15 IC (300 total) bodyweight squats called by various PAX
1 mile run lead by hard chargers Airstream & Riverboat thanks for setting the pace and leading 👊
Announcements: Convergence for the Memorial Day Murph at Jason’s Deli. Check social media for more details
Prayers: plenty of spoken and unspoken prayers all in and around Isotope. Lots of PAX with aging parents, church members having major medical issues (Mario), PAX family members with major surgeries (Oyster ‘s brother in law Jeff), mental health issues. A lot. Please lift it up to the One who handles it all. Give it all to Him.
Grateful to spend the GLOOM with these PAX at MMM, and all those PAX in attendance for cafeteria at Birkdale Starbucks 👊🏼