Classic 5 mile route and the rain/snow mostly held off. Some men seemed fresh, others completely bricked – we mostly paired up and stayed together though. Kudos to Tantrum and Turnpike and 9-Lives on the Standard. Hoff came up lame and started coffee therapy a bit early, heal up brother. Very sober reminder today at COT about mental health and looking out for our friends. Winter is a gloomy time for many, we all run a long race, try to keep a friend company and get them through – literally and figuratively.