Are we taking it slow and running 4 miles?


9 pax turned off the alarm, fought the urge to fartsack, and woke up to run some miles. The questions of the morning for the pax were are we going to run slower but get at least 4 miles in. Most pax ran 4 miles and all chose their pace. We all reconvened to drink some coffee and share some good conversation. 
 

Until next week,

Cousin Eddie