At 5:29 the Q was taking note that no shovel flag was present and was ready to dish out some burpees when he noticed a vehicle entering the parking lot. It was a small black car. Kind of looked like Sonar's the PAX commented. Turns out it was. He saved the PAX from the burpees by dropping in for a visit this morning. Good to see you.
WARM UP
THE THANG
Army Basic Training PFT
2 Min timed run
2 Min max situp
2 min max push ups
See email for results
MOLESKIN
-Nice work men. Regardless of the results you passed if you got out of bed and pushed yourself to get stronger today. The only people who failed were those who stayed in bed. Those that HCed and then stayed in bed really failed……
-Strong efforts by all today.
-Felt like middle school when someone let one rip during the silence of the sit ups and laughter erupted. #AreWe10? #GladIWasNotHoldingHisFeet
-Look forward to doing this again in a few months and comparing the improvements.
-Timing the run kind of failed as I had no idea who was timing themselves. I shouldn’t have assumed that if you had a running watch on you were timing yourself.