Four men showed up in gloom
warmorama: SSH, Merkins, plank stretch, squats,
The thang:
- Run approximately 1/2 mile
- round of exercises
moleskine:
- Toro’s 40th today. He looks very healthy
- slow reports he is out of shape
- Q happy to have his wife coming home after a week with her sister in Texas
- Ladies man, expounding on ways to get more deep sleep, Q struggling to hit targets.
- Overheard: hey, what’s your percent body fat?
- Overheard: yeah I get a little lonely too when Erin is gone with the kids.
+1