Backblasts | F3 Isotope

Ultimate Warriors Fight Ultimate Battle in Ultimate Frisbee at Ultimate AO

July 2nd, 2016 at Bedrock

Q: Waffle House

Shoulder Work Ahead

July 2nd, 2016 at ELHS Mustang

Q: C#

Flag Tribute

July 2nd, 2016 at SVU

Q: Atlantis

True Grit Backblast

July 2nd, 2016 at True Grit

Q: Crimson

1 minute of Pain at Might Jungle

July 2nd, 2016 at Mighty Jungle

Q: Omaha

Nothin says #merica like a County Fair

July 2nd, 2016 at The Estate

Q: Jolly Roger

So Kettle bells huh?

July 1st, 2016 at The Cauldron

Q: Jolly Roger

In General, we didn’t run that much

July 1st, 2016 at The General

Q: Hippie

Ladder Day at The Foundry

July 1st, 2016 at The Foundry

Q: Two Buck Chuck

A Full Body Check-up at The Wilderness

June 30th, 2016 at The Wilderness

Q: The Force

More for Core

June 30th, 2016 at SVU

Q: Light Bulb

Bam Bam –> Tommy Boy –> Climb the Weight Shed

June 30th, 2016 at Dragon Slayer

Q: Bunyan

Samson Swan-Song

June 30th, 2016 at Samson

Q: Jedi

Pick up Cindy, and don’t put her down

June 29th, 2016 at The Mighty Oak

Q: Turnpike

16 men on the line, Q calls Omaha

June 29th, 2016 at ELHS Mustang

Q: Clark

Ring Around the Rosie

June 29th, 2016 at The Brickyard

Q: Hummer

Tour de playground

June 29th, 2016 at Night Ranger

Q: Silver Bullet

We Bid Adieu to Shoe

June 28th, 2016 at PAINinsula

Q: Gnarly Goat

Plank Murph Plank

June 28th, 2016 at SVU

Q: Vortex

Sally

June 28th, 2016 at The Rock

Q: Mailman

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Title	Likes
Building our Anterior Mid Cingulate Cortex	7
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Rainy Day Gym Workout	4
One means Up	4