We decided that a circumference of the greater shopping area was in order, and after a brief warm up of Mtn Climbers, Good Mornings and Americans, we hit the stairs and then the wall along Birkdale's southeast entrance. Wall sits and decline merkins got us going near the front wall, then we hit the much covered sidewalk along 73. We hit the parking lot Jos Banks for Americans and plank walks, followed by squats and shuffles. Tough to describe.
We moseyed around teh back of the apts, up the car ramp then thru the garages. We hit the greenway for some much enjoyed Jack Webbs (1,2; 2,4 … 6,12; then back down). More work in the back of Which Wich; damn if I can remember what we did there. We hit Dick's with Peoples' chair and Dicks to the Bricks and then wrapped up at the start with some core work, which include a seldom used "up to marge" routine that sounded better than when Primo says it. Up to Marge..
I miss that dude. He now only does F3- 6:30, which is a new men's group born out of Covid.