9 came and banged today-at the one and only-4 Banger in the gloom of Friday morning.
Klean up, Pavaratti, Tuffy, Tammy Faye, Jaws, The Force, Jorel, and Possum and were beasts today.
It’s always great to start the day surrounded by F3 brothers.
COT
Prayers to remember:
-Tammy Faye’s daughter is moving to San Diego for her new job. Praise and prayers.
-The Force’s Mother, Libby, had some bad test results given her battle with cancer. Pray for discernment among the medical professionals working with the family.
-All Pax who are going through caregiving issues and challenges with their parents.
-Unspoken prayer requests among F3.
Reminder:
The F3 mission statement is “to plant, grow, and serve small workout groups for men for the invigoration of male community leadership”.
F3 5 Core Principles:
Workouts …
- Are free of charge
- Are open to all men
- Are held outdoors, rain or shine, heat or cold
- Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
- End with a Circle of Trust
Announcements:
-There are plenty of Q slots at all AO’s. Please sign up. For new Pax, volunteer to lead/Q (we’ll help you co-Q). For you seasoned guys, sign up for some Q’s.
-Invite a FNG or brother you haven’t seen in a while who’s a Kotter. Invite that #just1 who needs you more than you know (an invitation is a powerful thing brothers).
Until next time…
Toby
(aka Tobra Commander, Tobra Kai, Tobi-Wan, Teletoby, Tobias, Tobadia, “Toe”bee, TobyMac, Tob-lerone, TOB-the-wet-sprocket, Mr TOBoto, etc.)