Q arrives a minute late.
Gotta make up time.
Mosey to area in front of PureBarre.
DO WORK:
100 Burpees
1 Mile Run
50 Burpees
1 Mile Run
(OYO, for time)
Mosey back to Starbucks
No COP, No Mary, No Moleskin, Just Work
Keep me honest gents, but this is all I remember doing this morning.