BB Stretch Armstrong – Insurance against Injury.

Event Date

Jan 27, 2016


5 pax joined for stretching and core.

 

The Thang

– some upper body stretching

– some lower body stretching

– several core exercises

– balance

 

The Moleskin

– the pax tried to get the Q off his game by starting on the floor, but after a few rounds, the Q was back in rythem.

– Omaha was war daddy, and Cornwallis the war baby.