Biggest and Baddest Rock!

Warm a Rama: We mosey to front entrance to baseball field. All pax was shocked were all inside the field.Carioca, High Knee, Butt Kicker, circle upSSH 30ICFAST High knee then YHC yelled “DOWN” repeato Mountain Climber 10ICSlow Windmill 10ICIST 15ICTHE THANG:Cakalachocho Train all the way to other side of fence. I think we broke the record for longest CT. Other pax wondering how long is this CT. Tunnel of lovePeoples Chair Bear Crawl 10ftCrawl Bear back to fenceMerkin 10ICRepeato Partner up for Dora 100 Squat, 200 CCD, 300 LBCP1 run across the field touch the fence then run backP2 do exercise then flip flopMosey to rock pile but wait, let’s do Monkey Humper 10ICNow, grab the biggest rock. Yep, I said BIGGEST Full Curl 10IC, Shoulder Press 10IC Low Curl 15IC, Shoulder Press 15ICHigh Curl 15IC, Shoulder Press 15IC Rock back to pileMary:Pax seats on curb for Low Flutter 10ICBox Cutter 15IC by M16Rosalita 20IC by Kid RockW 10 IC by StaplerMoleskine:Jazzhands was not Jazzhands this morning. (Too quite) Heal up brother New bromance/partner up of the year is Metallica and Kidrock. Sorry Bagboy/Special SauceGreat to see new pax. Shake n Bake (not in F3lkn pax list), Big Rock moved from Canada two years ago. Shake n Bake couldn’t believe how he end up huge rock. Who the heck pick that boulder rock? Solid work by all. Honor to lead the men this morning TClaps to Magnus, Commando & Stapler for bringing coffee. Local coffee from Ohio made by retired vets. Kidrock thank you for taken us out on prayer. Don’t forget pray for all 35 pax doing QRVI this evening, all pax and volunteers, sponsors for OST ChristinaLatiniMemorial 8K. Thank ya’ll