Birthday Party!

Warm O RamaMosey around bus parking lot.SSHToy SoldierSquatISTWindmill Merkin Time BombThe Thang:Mosey around parking lot. Two rounds 10 CCD Run 1 lap around the island20 LBCRun 1 lap 10 CCD Run 1 lap20 LBCRun 1 lap Curb Merkin 10 each sideRun 1 lapMosey to playground 10 Toe to bar10 DipsRepeato Mosey to basketball court Two rounds10 Suicide run tap the basketball board Two rounds Peoples chair10 Air Press 10 Touch them Heels 10 Praying Mantis10 Diamond Merkins 10 Scorpion Dry Dock Mary: As I recall.25 Jane Fonda – Blackbeard 10 Dying Cockroach – Cousin Eddie 10 Burpees – Hollywood 15 Mason Twist – Boar Hog15 Rosalita – Yosemite 10 Low Flutter and 10 OYO WWII Sit up Blackbeard Thanks for taken us out on a prayer. Big Thank you Cousin Eddie for keeping Fission strong and alive.Next week Q Stapler.Thank ya’ll for coming out to celebrate my birthday.Titan