6 men gathered in the gloom with a rumor of 7th being on his way. Bagboy had some issues w/ alarms, but did eventually get there.
Warm Up
- ISS X 15 in cadence
- Toy Soldiers X 15 in cadence
- Squats X 15 in cadence
- Long Snapper X 15 in cadence
- Stretchy Stretchy to get loosed up and kill time waiting for Bagboy – still no sign
The Thang
- Mosey to top of hill at North Mech Park – the finest AO in H'ville (and surround areas)
- Street light bogey –
- Down hill stopping at the 3 lights for 15 merkins – at the bottom of the hill 16 merkins = 61 fror some reason
- Up the hill – start at bottom with 15 WWII's, 1st light 15 LBC's, 2nd light 15 Freddy Mercuries – both legs 1, last light 8 Prezel crunches each side – 61 for some reason
- Mosey to top of hill still seeing the elusive creature known as Bagboy – Moses finds him roaming the parking lot seeking entry to the park or something like that
- Down hill – 15 squats at each light, 16 at the bottom – 61 again for some reason
- Mosey to back of parking lot for everyone's favorite – BLMF'ers – 15 single count
- Snake Eyes was a virgin to the BLMF'ers – for some reason he didn't see what was about to happen but his glutes gave him a sign about a 1/3rd of the way through the first side – he was not encouraged when the pax told him we were just getting started. He knew what was about to happn on the other flapjack side, but there was still some groaning
- Mosey to the pavilion
- incline merckins X 15 in cadence
- dips X 15 in cadence
- Mosey around the track to get in 1/3 mile
- Return to pavilion and repeato on incline merkins and dips
- To fulfill Bagboys need for WWII's we moseyed to bottom of hill and repeato for the WWII's, LBC, FM's, and Pretzel Crunches
- Mosey to first parking area – Moses led Pulses 15X in cadence
- Mosey to top parking lot – Snake Eyes led Shoulder Tap Merkins 10X in cadence
- Mosey to launch – LBC's 30.5 in cadence – that pesky 61 again
- 1.9 miles – shame I didn't realize how close to 2 miles we were – but not a big deal in 2022
COT
- Bowling announced for April 8th w/ M's by Hippie
- Something Saturday April 2nd – think Possum brought it up –
- Prayers for Ruth from Bagboy, my nephew James, others
- Close out by YHC wiht prayer
Great turnout for coffee with some good chats with Moses, Snake Eyes, Bagboy, Crude and Hippie got to know each other better and Possum showed up having gone to Gladitor for some unknown and unexplainable reason 🙂
Cheers to all
Canuck