March Madness kicks off in an exciting fashion at Arnie’s Army! 13 pax throat punched the fart sack and got after it this morning. 2 Qs to challenge their physical aptitude and we aim to impress. To the best of my recollection, here is our story.

0500, YHC and Turnpike showed for an early run standard. I tried to bring the 2ndF, but I was winded the entire time. Sorry, TP. But, thanks for running with me.

0530 and Lambeau was ringing the bell with :30 to spare. There was rumblings that the first QvQ of 2025 might be one-sided. Pleasantries were exchanged, disclaimers were recited, warmorama was shared and Lambeau took the helm.

Surprisingly, and much to my benefit, Lambeau took us to the cinder blocks and had us grab one per pax. He brought the heat and creativity with block lunges, swings, single-arm presses, twists, lunge presses and some other stuff (I think I blacked out from over exertion.)

Then, when it was my turn, I used the same blocks to do a burner breakdown (squat, curl, overhead press, skull crushers) and then burners all in cadence to 9 reps. Then we played a game as the pax learned to bend the rules and everyone wins.

Travel back to the getaway cars for a couple MARY exercises. Recover, Recover.

I am humbled and honored to have gone up against a masterfully thought out and executed Q. Thanks for bringing it today, Lambeau!