Block Work Wednesday

by | Oct 11, 2023 | Backblasts | 0 comments

Event Date

Oct 11, 2023

AO

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PAX

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FNG -1: Lambo 

Apologizes to those who hit the sword on Monday as we had very similar block work with 2 laps around the track. Strong work by all and we finished with core work and stretching 

 

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