Building our Anterior Mid Cingulate Cortex

Event Date

Nov 20, 2024

AO


This morning was certainly one of those morning, staying home would have been easier but 7 fearless warriors gathered in a dark, wet and gloomy parking lot asking each other, “do we really want to do this?” and “what the F are we doing?”

Thug finally yelled that he wanted to make his Anterior Mid Cingulate Cortex stronger so off we went, accomplishing 5k, 8k or 10k in the morning rain. Building willpower and tenacity, remember doing things that are hard and you don’t want to isn’t bad for you! 

Joined by Gnarly Goat and Stromboli for coffee, we destroyed the sitting area at S-bucks, it will need a few days to dry out. 

-Airstream