Bunny Hop

Warm up SSH, Windmill, IST, Slow Squat, Mountain Climber, Arm Circle The ThangGrab a cylinder blocksP1 Farmers carry P2 Bunny Hop to 1st islandFlip flopP2 Farmers carry to 2nd island10x Chest Press with Low flutter10x Carolina Dry Docks P2 Farmers carry P1 Bunny Hop to 3rd islandFlip flop P1 Farmers carry P2 Bunny Hop to 4th island 15x Chest Press 15x CCD15x Full Curl15x Shoulder PressP1 Farmers carry P2 Bunny Hop to 5th Island Flip flop P2 Farmers carry P2 Bunny Hop to 6th island20 OYO Chest Press 20 OYO CCD20 OYO Full Curl 20 OYO Shoulder Press 20 OYO Cylinder Block Swing20 OYO CB SquatReturn CB.Quadriphilia back to school.Bear crawl back down hill.Find a wallPeoples Chair Air Press 10x Australian Mountain Climber Bear crawl10x air Press while on knee position Back to the wallRepeato 10x Wall Touch Merkin Repeato Back to parking lot Mary:LBC – TitanBicycle – CanuckFull set Jane Fonda – Blackbeard, ToxicSkinny Moleskine:Thanks to all pax came out to celebrate Easter Sunday. Titan.