SSHISTCotton PickersBurpee Ladder = 109 burpees and alot of running Bear CrawlCrab WalkMerkin ShuffleLunges WalkFinished with 1 more burpee to finish at 110FNG Roy will forever be known as Crawl.Prayers:Tick-tockStrutterStroker AceCalifornia
Nov 21, 2018
SSHISTCotton PickersBurpee Ladder = 109 burpees and alot of running Bear CrawlCrab WalkMerkin ShuffleLunges WalkFinished with 1 more burpee to finish at 110FNG Roy will forever be known as Crawl.Prayers:Tick-tockStrutterStroker AceCalifornia