Burpie Heater

Event Date

Jan 21, 2020

AO


First we discovered there may have been some miscommunication about a convergence that left Carpetbager at Gladiator but we had Vikings to train.  We warmed up, this is relative since it was 24 degrees.  Then we did some peoples chair, dips, and praying mantis, two sets to be sure.  Then we headed to the lot and played a game of lucky 11, starting with 1 squat, run to the top of the hill for 10 burpies, back down adding 1 squat and back up the hill and dropping one burpie until we got to 10 squats and 1 burpie.  The pax handled this instruction and task suprisingly well with little griping and lots of hard work.   From there we went back to our people's chair spot and then to the church lot where we had a suprise visit from Roxanne and Moby.  Played the Police's Roxanne, planking and doing a merkin every time they sang Roxanne, apparently it is only 25 times but it feels like much more.  For Moby we got in the bottom of a squat position and when he said bring Sally up we stood up and when he said bring sally down we got back down into the squat.  Seems simple but the legs were feeling it.  From there it was a minute or so of Mary and then a double recover. Great time and good effort by everyone, thanks to Fescue for letting me lead at a great AO.