Burpies as Rest?


DId Iron Pax on Monday with Big Montana and Eeyore.  It was tough but also a great workout.  With no Q signed up and seeing that pax were looking for a Wed or Thursday IPC option I reached out to Cherry Bomb Monday night…should have waited until Tuesday as I was fairly sore getting out of bed Tuesday.  Did lots of streching and some advil on Tues and hoped for the best this am.  Great crew showed and everyone put in good work.  Figured I would be humbled by Cherry Bomb and Heely and they certainly didn't dissapoint with some monster efforts.  Everyone put in good work and looked like they had been swimming in the grass by the end.  Who knew Burpies could ever feel like rest!!