This is your HOLLYWOOD skinny BB:
SSH X 33
MMM @ 20
SSH X 33
Slow squat @ 15
SSH X 34
WWII @ 20
The windmill
Mosey to the Greenway hill for:
7 burpees atop
Run to the “bridge”
10 ‘Mericans
Run back to the top
6 burpees, run, 10 ‘Mericans
Run to the “bridge”, etc..5,4,3,2,1
Mini MARY
Stay in same location.
7 WWII atop
Run to bottom of hill
15 CDD
Backward up to top
6 WWII
Run to bottom, etc…5,4,3,2,1
Mini MARY
Mosey to Theatre wall for the People’s Chair w/ air press
BTTW
Mosey back to Theatre for Pax-led MARY
RECOVERX2
It was a gathering of the Usual Suspects this morning, plus YHC.
Amen mentioned how much he was craving JELL-O after the workout. (He actually spelled it) That was odd.
Then Holliday chimed in with his best Homer Simpson impression “MMM Jell-O”, no doubt inspired by his Homer to Marge MARY exercise
Little Professor seems to be on a posting roll. Can you call my 17 year-old and talk some sense into him?
Or maybe I should ask Deep Dish for some sage advice. (Old guys have sage advice.)
Who? Cherry Bomb? C’mon… you know he killed it. He’s like 27.
There will be NO CONVERGENCE for the Memorial Day Murph
I recommend you all attend FISSION tomorrow- Cousin Eddie with the Q? Watch out.
Thanks for the fun this morning, gents.