After a short walk across the parking lot, warmarama launched with:

IST x 12

Windmills x 12

TS x 12

STH x 12

Maine Event – KB Ladder with Swings, Curls, Squats, Rows, and Skull Crushers, Reps of 5, 10, 15, 20, 25, 25, 20, 15, 10, 5 with a lap around the green space after each set.

Pax crushed the ladder with time left for Mary, went around the circle for pax called exercises.

We wrapped up prayers to The Force and his family and a Southlake Christian Academy community as they deal with a threat alert.

Best part of course was coffeeteria at Lowes with great participation as always.