This Tuesday Davidson AES workout was originally scheduled with P'Diddy at the helm. Due to various circumstances he reached out for a substitute, so you will be stuck with me. But never fear, we'll channel our inner P'Diddy for a good 45 minutes (60 minutes if anyone wants to stay…TBD at launch time).
- I'll be at The Green by 0500 for anyone that wants a quick 1-mile pre-warmup.
- Normal warmups will begin at 0515.
- Workout to follow…think "what would P'Diddy do??"
- If we have enough interest we'll return to The Green by 0610 to join the rest of DBC for Mary and the COT. Otherwise we will take care of business on our own and end by 0600.
Who's ready???